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training schedule

Monday:

18.00-19.15 beginners Kapap class

19.15-20.30 advanced Kapap class mixed

 

Tuesday:

private classes

 

Wednesday:

15.30-16.30 self defense class for children (age 4-14)

18.00-19.15 beginners Kapap class ladies

19.15-20.30 advanced Kapap class ladies

 

Thursday:

18.00-19.15 beginners Kapap class men

19.15-20.30 advanced Kapap class men

 

Saturday:

07.30-08.30 condition training beach (Koredor) mixed

09.00-10.00 self defense class for children (age 4-14)

10.00-11.00 Kapap class for Kapap instructors

11.00-12.00 standup fighting class mixed

NEW! 14.00-15.00 ground fighting mixed