Monday:
18.00-19.15 beginners Kapap class
19.15-20.30 advanced Kapap class mixed
Tuesday:
private classes
Wednesday:
15.30-16.30 self defense class for children (age 4-14)
18.00-19.15 beginners Kapap class ladies
19.15-20.30 advanced Kapap class ladies
Thursday:
18.00-19.15 beginners Kapap class men
19.15-20.30 advanced Kapap class men
Saturday:
07.30-08.30 condition training beach (Koredor) mixed
09.00-10.00 self defense class for children (age 4-14)
10.00-11.00 Kapap class for Kapap instructors
11.00-12.00 standup fighting class mixed
NEW! 14.00-15.00 ground fighting mixed